Forest Bathing with a Taste of Nature
Thu, Sep 12
|James Alan McPherson Park
Nourish your soul and senses in an edible forest.
Time & Location
Sep 12, 2024, 6:00 PM – 8:00 PM
James Alan McPherson Park, 1858 7th Ave Ct, Iowa City, IA
About the Event
Immerse yourself in the McPherson Edible Forest where you will connect with nature by becoming a part of it.
Mindfully stroll through this interconnected orchard ecosystem, finding and nibbling on herbs and fruits. It's a sensory journey that nourishes both the body and soul, tailored for people seeking a tranquil escape.
Forest therapy is a guided immersion in natural environments that promotes the well-being of both people and the land. Research highlights these numerous therapeutic benefits:
Reduces stress, anxiety, depression, anger and pain
Improves cognitive functioning, sleep quality, mood and creativity
Boosts the immune system and regulates blood pressure
Tickets
Under Resourced
This option is for people who have low access to resources. Examples include those with income below the poverty line, people living with mental and physical health concerns, and people experiencing insecurity in basic needs attainment.
$5.00
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