Forest Therapy for Post-Election Calm
Sat, Nov 09
|Kent Park
Escape the post-election stress and holiday rush with forest therapy at Kent Park, where you can discover tranquility and rejuvenate your spirit.
Time & Location
Nov 09, 2024, 1:00 PM – 3:00 PM
Kent Park, 2048 US-6 NW, Oxford, IA
About the Event
Take a breather from the election craze and prepare yourself for the upcoming holiday rush with a tranquil forest bathing experience around the lake at beautiful Kent Park.
Immerse yourself in the calming embrace of nature, allowing all your senses to soak in the soothing beauty of late autumn.
Forest therapy is a guided immersion in natural environments that promotes the well-being of people and the land. Research shows these numerous therapeutic benefits:
Reduces stress, anxiety, depression, anger and pain.
Improves cognitive functioning, sleep, mood and creativity
Boosts the immune system, regulates blood pressure, improves relationships and increases feelings of gratitude.
Tickets
Under Resourced
This option is for people who have low access to resources. Examples include those with income below the poverty line, people living with mental and physical health concerns, and people experiencing insecurity in basic needs attainment.
$5.00
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